Feeling Unsteady? Dizzy?
Concerned About Falling?
Come to a FREE Fall Prevention Workshop!
Free community workshop assessing and addressing your own unique fall risks so that you can live a safer, more active life with confidence!
At the workshop, you will discover:
· Whether you are at risk for falls
· Movement strategies to increase your stability/mobility
· Personalized exercises to combat fall-related concerns
· New methods to make your living space safer
Presented by: Physical Therapy students from Tennessee State University under the guidance of Professor David A. Lehman, PT, PhD.
Who can attend? Anyone who feels they may be at a risk for falling or would like to learn new strategies to prevent falls in the future.
Where? Bibb-White Bluff Civic Center, 1054 Old Charlotte Rd., White Bluff, TN 37187
When? Friday, March 24th, 9-12pm
How to sign-up: To sign-up for the workshop, please contact Dorothy Fisher at 615-963-5881. Three time slots are available: 9am-10am, 10am-11am, and 11am-12pm.
Walk-ins are welcome.